The Birth-ease Birth Ball is a premium quality birthing ball, latex-free, tested to the strictest standards up to 300kgs in weight and its non-slip surface gives extra stability and adherence to the floor. It is a 65cm diameter ball in an exclusive soft, subtle, lilac shade with the Birth-ease logo. It's anti-burst construction means that should the ball get punctured whilst you are sitting on it, it will deflate gradually to prevent you and your baby from injury.

The ball comes complete with a quality faster blaster hand pump for inflation. Its dual action means the ball can be inflated in a few minutes. Particularly useful when taking the ball to hospital with you.

You will also receive a detailed guide with pictures which shows you how to use your Birthing Ball:

In Pregnancy:

• for relief from back pain and pregnancy discomfort
• for optimal foetal positioning, getting your baby into the best position for birth
• for prenatal exercises to keep fit during pregnancy and build strength for labour.
• These include squats, stretches and leg bends for pelvic floor exercises

In Labour:

• help to cope with contractions
• for relaxation in labour
• for progressing labour and dilation of the neck of the uterus
• to support mobile, active birth positions

PLUS An additional Guide with gym ball exercises for using the ball for general fitness in the future.