Coaching

Baby Coaching Course

Our Baby Coaching course is a unique 4 week course where Mums get an oppurtunity to discuss the changes involved with a new baby and develop some new skills that can be used to enhance their day to day life.

The classes are aimed at parents with babies up to 1 year of age and babies are brought along to the sessions to socialise and play!

Each week is focused around different topics, such as:

• Coping with Stress
• Organising your time
• Communicating with your partner & family
• Improving your self confidence
• Returning to work or finding a new direction

Contact us for further details about arranging a course for yourself and friends or if you are a childrens centre interested in running a course.

Coaching for Parents

Individual coaching is available for mums or dads and can be focused on any issues, goals or changes that are taking place in your life. A coaching session allows you the time and space to explore your options, set goals and resolve any internal conflict that you may have.

Coaching for Caregivers

Coaching is available for caregivers such as nursery staff and managers or staff of childrens centres. Coaching could be beneficial for situations such as staff relations,  financial planning, new projects or marketing.

For all individual coaching the number of sessions required will depend on your own personal circumstances. Just one session will be beneficial but several sessions at regular intervals may be more appropriate. A coaching session will usually last 45 minutes and costs £32 (discounts available for multiple sessions).

Please get in touch to arrange a complimentary initial consultation to discuss your requirements and find out more about how coaching can help you.